A Moment for Me: 52 Simple Mindfulness Practices to Slow Down, Relieve Stress, and Nourish the Spirit (16pt Large Print Edition) by Orzech, Catherine Polan
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A Moment for Me: 52 Simple Mindfulness Practices to Slow Down, Relieve Stress, and Nourish the Spirit (16pt Large Print Edition) by Orzech, Catherine Polan

A Moment for Me: 52 Simple Mindfulness Practices to Slow Down, Relieve Stress, and Nourish the Spirit (16pt Large Print Edition)

ReadHowYouWant
Price:
$24.99

Description

In our busy, high-stress lives, A Moment for Me is the little book of everyday mindfulness to help readers find inner calm and lasting peace of mind. Featuring 52 quick and meaningful rituals, readers will learn to de-stress, stay grounded, and nourish the spirit-anytime, anywhere.

Author: Catherine Polan Orzech
Publisher: ReadHowYouWant
Published: 03/08/2021
Pages: 278
Binding Type: Paperback
Weight: 0.78lbs
Size: 9.21h x 6.14w x 0.69d
ISBN13: 9780369373328
ISBN10: 0369373324
BISAC Categories:
- Body, Mind & Spirit | Mindfulness & Meditation

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