Description
This book offers scientific explanations and logical insights for recovery from addiction: from habits and hobbies to routines and regimens, and from obsessions to compulsive behaviors. The book promotes using logic, common sense, and psychology to understand and manage addictive behaviors, recognizing that everyone is human first.
Author: Rick Breitweiser
Publisher: Rick Breitweiser
Published: 04/08/2024
Pages: 456
Binding Type: Paperback
Weight: 1.33lbs
Size: 9.00h x 6.00w x 0.92d
ISBN13: 9798869309334
BISAC Categories:
- Self-Help | General