Description
After surviving Covid and a near-death experience, New York Magazine two-time pick for best nutritionist, Oz Garcia, spends a year fighting long Covid and regaining his health. This uplifting guide provides recommended protocols, supplements and concrete advice for optimizing your health in a changing world. Garcia inspires in readers what he calls mature optimism no matter what health challenges you may face.
Author: Oz Garcia
Publisher: Regan Arts
Published: 04/13/2022
Pages: 166
Binding Type: Paperback
Weight: 0.37lbs
Size: 8.00h x 5.00w x 0.35d
ISBN13: 9781682452035
ISBN10: 1682452034
BISAC Categories:
- Health & Fitness | Alternative Therapies
- Health & Fitness | Diet & Nutrition | Nutrition
Author: Oz Garcia
Publisher: Regan Arts
Published: 04/13/2022
Pages: 166
Binding Type: Paperback
Weight: 0.37lbs
Size: 8.00h x 5.00w x 0.35d
ISBN13: 9781682452035
ISBN10: 1682452034
BISAC Categories:
- Health & Fitness | Alternative Therapies
- Health & Fitness | Diet & Nutrition | Nutrition
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