Description
Move beyond your breakup and bounce back stronger with self-love exercises
A breakup can be devastating-no matter what side you're on-but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You'll find prompts and exercises for each step of recovery-from coping immediately after the breakup to preparing for a healthier, happier next relationship and avoiding the dreaded backslide.
Go beyond other self-help journals with:
Author: Lindsey Dortch Brock
Publisher: Rockridge Press
Published: 10/05/2021
Pages: 182
Binding Type: Paperback
Weight: 0.90lbs
Size: 7.90h x 8.00w x 0.40d
ISBN13: 9781638070405
ISBN10: 1638070407
BISAC Categories:
- Family & Relationships | Dating
- Family & Relationships | Activities
- Self-Help | Journaling