Description
Acting in anger is bad, but anger itself is not. It's a communication, like pain: you get angry only when something's wrong. With lots of client stories, this book shows you how anger tries to protect you, and how you can honor its messages. When you improve your relationship with anger, you take better care of yourself, and then -- you're no longer angry.
Author: Bina Breitner
Publisher: Wheatmark
Published: 09/27/2017
Pages: 256
Binding Type: Paperback
Weight: 0.72lbs
Size: 8.50h x 5.50w x 0.58d
ISBN13: 9781627875066
ISBN10: 1627875069
BISAC Categories:
- Psychology | Emotions
- Self-Help | Emotions