Description
These days, however, many of us go about life without much regard to what we eat and how we eat. It is little wonder our bodies become easy targets for all sort of diseases and, worst of all, we do not get to enjoy a long life.
Inside, you will learn:
- What is autophagy and how it works
- Foods that will make you live longer
- How you can stimulate autophagy
- How autophagy can help you lose weight
- Which fasting method is right for you
- Why autophagy is important
- And many more..
It makes tоtаl sense thаt оur bоdу needs an internal clean uр tо detox аnd rераirѕ itself. Autорhаgу dеѕtrоуѕ раrtѕ оf thе cell, рrоtеinѕ, аnd сеll mеmbrаnеѕ which аrе not funсtiоning соrrесtlу.
Author: Beverly Johnson
Publisher: Tomas Edwards
Published: 01/24/2021
Pages: 210
Binding Type: Paperback
Weight: 0.47lbs
Size: 8.00h x 5.00w x 0.44d
ISBN13: 9781989744987
ISBN10: 1989744982
BISAC Categories:
- Medical | Biochemistry
- Health & Fitness | Body Cleansing & Detoxification
- Health & Fitness | Diet & Nutrition | Weight Loss
This title is not returnable