Back Rehabilitation: Core Stability Re-examined


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Description

Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal trainers, this essential guide looks at the science and practice of designing and teaching the best exercise programmes for low back pain.



Author: Christopher Norris
Publisher: Routledge
Published: 07/11/2023
Pages: 350
Binding Type: Paperback
Weight: 1.12lbs
Size: 9.21h x 6.14w x 0.75d
ISBN13: 9781032432144
ISBN10: 1032432144
BISAC Categories:
- Health & Fitness | Acupressure & Acupuncture (see also Medical | Acupuncture)
- Health & Fitness | Exercise | Stretching
- Health & Fitness | Pain Management

About the Author

Christopher M. Norris is a Chartered Physiotherapist (MCSP) who runs his own physiotherapy practice, Norris Health, in Cheshire, UK. He gained an MSc in Exercise Science from the University of Liverpool, UK, and a PhD on spinal rehabilitation from Staffordshire University, UK. He also holds postgraduate certification in Occupational Health, Orthopaedic Medicine, and Medical Education. He is a certified Strength and Conditioning coach and a qualified teacher of both Yoga and Pilates.

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