Banana Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)

Don't go into thinking that the banana diet means you should stuff yourself with bananas to lose weight Rather, the diet advocates eating of as many as four bananas in place of your usual breakfast. You can then eat normally for your lunch and dinner with water as your only liquid. Document your progress to ensure that this diet is truly working well for you.

Author: Speedy Publishing LLC
Publisher: Weight a Bit
Published: 05/04/2015
Pages: 106
Binding Type: Paperback
Weight: 0.58lbs
Size: 11.00h x 8.50w x 0.22d
ISBN13: 9781681851051
ISBN10: 1681851059
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Weight Loss
- Health & Fitness | Diet & Nutrition | Food Content Guides
- Health & Fitness | Diet & Nutrition | Diets

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