Description
Ancient Wisdom for Modern Leadership
Beyond Resilience to Rootsilience empowers women leaders to reclaim balance and well-being by decoding the language of our body, behavior and mind. Our body shows us when we've been stretched beyond our limits and knocked out of balance. But what can we do about it and how can we recognize those first signs?
Beyond Resilience to Rootsilience shows us how. Rootsilience ("root - zeel - ience") is a new word the authors invented, and it rhymes with resilience. We invented the word because to affect real, transformational change, we need to create new consciousness with new language.
Beyond Resilience to Rootsilience is inspired by ancient teachings and modern science and combines three key branches: conscious leadership, healing foods, and mind-body integration. This book highlights the honesty and vulnerability that Rimi and Samantha share from their life experiences illustrating key lessons for women leaders.
Resilience is not enough to deal with the stressors and challenges of the day. Our new word, Rootsilience, takes the notion of "resilience" a step deeper, and teaches us to be grounded, rooted and able to respond to stressors from a place of stability rather than being stretched beyond our limits. We need to rise beyond resilience to Rootsilience.
This book offers you:
-A revolutionary Rootsilience Leadership Map to recognize the interconnectedness of your leadership behavior and your emotional, physical, and mental signs of ease and dis-ease.
-Practical leadership exercises, healing foods and recipes, and go-to practices for movement and meditation.
-Access to "Beyond the Book", an online platform for guided videos, resources and an online community sharing journeys to become a Rootsilient leader.
About the Authors
Rimi Chakraborty and Samantha Anderson rejoice in inspiring women to redefine success. Beyond Resilience to Rootsilience shifts consciousness toward a new leadership paradigm that is rooted in well-being, balance, and health.
Rimi Chakraborty is a keynote speaker, author, yoga teacher and leadership consulting coach for groups, teams, and individuals, dedicated to developing conscious leaders.
You can learn more about her at www.rimichakra.com
Samantha Anderson is a National Board Certified Health and Wellness Coach, certified as a Functional Medicine Health Coach, with decades of experience as a nonprofit and philanthropy consultant. She speaks widely to a variety of audiences offering practical tools to help women leaders cultivate purpose and vision while connecting to their whole selves and to that which restores balance.
You can learn more about her at www.essential-wholeness.com
Author: Rimi Chakraborty, Samantha Anderson
Publisher: Unbound Press
Published: 02/14/2024
Pages: 450
Binding Type: Paperback
Weight: 1.32lbs
Size: 9.00h x 6.00w x 0.91d
ISBN13: 9781916529076
ISBN10: 1916529070
BISAC Categories:
- Self-Help | Personal Growth | Success
- Business & Economics | Women in Business
- Health & Fitness | Women's Health | General