Brain SENSE: A Guide and Workbook to Keep Your Mind and Memory Sharp

In this practical book, Linda Sasser introduces you to basic information about your brain and helps you understand the differences between normal age-related memory changes and behaviors that could indicate cognitive impairment. She explains the components of her acronym "Brain SENSE," providing research-supported lifestyle practices you can follow to keep your mind sharp.You will learn how your memory works, the various causes of forgetting, and Dr. Sasser's easy to use strategies for a better memory. You will find engaging and entertaining exercises to maintain your cognitive skills of attention, word fluency, memory, reasoning, problem solving, and creativity. This is a book you won't forget

Author: Linda Sasser Ph. D.
Publisher: Brain and Memory Health
Published: 03/28/2019
Pages: 168
Binding Type: Paperback
Weight: 0.67lbs
Size: 10.00h x 7.01w x 0.36d
ISBN13: 9780578468730
ISBN10: 0578468735
BISAC Categories:
- Self-Help | Aging

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