Breathe, You Are Alive!: The Sutra on the Full Awareness of Breathing (Easyread Large Edition) by Hanh, Thich Nhat
Roll over image to zoom in Click on image to zoom
Breathe, You Are Alive!: The Sutra on the Full Awareness of Breathing (Easyread Large Edition) by Hanh, Thich Nhat

Breathe, You Are Alive!: The Sutra on the Full Awareness of Breathing (Easyread Large Edition)

ReadHowYouWant
Price:
$19.94

Description

This 20th anniversary edition of Thich Nhat Hanh's classic commentary offers new insights into one of the Buddha's most important teachings. According to the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines the Buddha's exercises of conscious breathing along with commentaries and further exercises for daily life. Thich Nhat Hanh gently walks the reader through a progression of exercises that focus on the physical, mental, and spiritual planes. This new edition includes Thich Nhat Hanh's most recent commentaries.

Author: Thich Nhat Hanh
Publisher: ReadHowYouWant
Published: 10/14/2008
Pages: 202
Binding Type: Paperback
Weight: 0.79lbs
Size: 10.00h x 7.00w x 0.43d
ISBN13: 9781427098771
ISBN10: 1427098778
Large Print
BISAC Categories:
- Religion | Buddhism | General (see also Philosophy | Buddhist)
- Body, Mind & Spirit | Mindfulness & Meditation

This title is not returnable