Cinch Diet: Track Your Weight Loss Progress (with Calorie Counting Chart)

You can start losing pounds when you begin to make smarter health choices. If you write the data of every meal, you become aware of how many calories you're getting so you begin to skip some of your favorites. A weight loss tracker will bring you face-to-face with the reality that snacking on peppermints actually gives you an extra 9 calories each.

Author: Speedy Publishing LLC
Publisher: Weight a Bit
Published: 05/05/2015
Pages: 106
Binding Type: Paperback
Weight: 0.58lbs
Size: 11.00h x 8.50w x 0.22d
ISBN13: 9781681851457
ISBN10: 1681851458
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
- Health & Fitness | Diet & Nutrition | Weight Loss

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