Description
Stillman Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach you about the following aspects of the Stillman Diet: What the Stillman Diet is.Major Health Benefits of Following the Stillman Diet.What Foods Should be Eaten when Following the Stillman Diet.What Foods Should be Avoided or Minimized on the Stillman Diet.A Simple & Nutritious 7-Day Stillman Diet Meal Plan.How Exercise can Increase Weight Loss with the Stillman Diet.Lifestyle Benefits of Losing Weight on the Stillman Diet.
Author: Alex Paul M. D.
Publisher: Independently Published
Published: 09/05/2020
Pages: 158
Binding Type: Paperback
Weight: 0.42lbs
Size: 8.50h x 5.51w x 0.34d
ISBN13: 9798683134952
ISBN10: 8683134954
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
Author: Alex Paul M. D.
Publisher: Independently Published
Published: 09/05/2020
Pages: 158
Binding Type: Paperback
Weight: 0.42lbs
Size: 8.50h x 5.51w x 0.34d
ISBN13: 9798683134952
ISBN10: 8683134954
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
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