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Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Author: Mark Goulston
Publisher: Obelisco
Published: 08/03/2021
Pages: 216
Binding Type: Paperback
Weight: 0.70lbs
Size: 9.10h x 6.00w x 0.60d
ISBN13: 9788491117216
ISBN10: 8491117210
Language: Spanish
BISAC Categories:
- Psychology | Psychotherapy | General