Description
Eating the Shokuiku Way teaches parents how to raise their kids with the life-long health benefits of the Japanese way of eating. The Japanese culture is known for its longest life spans and lowest obesity rates, and every child can grow up with maximum intelligence, energy, longevity, and quality of life using this method.
Author: Marie Akisawa, Motoko Kimura
Publisher: Rowman & Littlefield Publishers
Published: 12/15/2022
Pages: 164
Binding Type: Hardcover
Weight: 0.79lbs
Size: 8.50h x 5.50w x 0.50d
ISBN13: 9781538166536
ISBN10: 1538166534
BISAC Categories:
- Cooking | Regional & Ethnic | Japanese
- Health & Fitness | Diet & Nutrition | Nutrition
- Family & Relationships | Parenting | General
About the Author
Marie Akisawa is a chef and nutritionist. She has published four books on healthy cooking: 2014's Beat Diabetes Without Giving Up Gourmet Foods, 2015's Beat Diabetes with Low-Carb Cooking, 2016's 171 Food Recipes for Beauty, and 2017's Almost Sugar-Free Cooking for Special Occasions. She has published two books on supplements: 2003's Supplement Magic, and 2004's How to Stay Beautiful and Healthy with Supplements. Armed with hundreds of original recipes, Marie opened a restaurant and catering business called Marie's Low-Carb Foods in Hyogo, Japan, where she sells healthy snacks, cakes, bread and pizzas that are low in carbs, and provides consulting to restaurants. Marie recently founded and is the Chairwoman of the Japan Nutritional Foods Association. She is a macrobiotic master and hosts a weekly internet radio show, called "Marie's Room." She resides in Japan. Motoko Kimura turned her lifelong love of film and storytelling into a successful career as an author, and television and film producer. She is the best-selling author of A Moment to Remember. As a writer, Motoko penned the stories for the films Lingering Spirits and Bokura no hôteishiki. She is one of only a few exclusive creators and producers in Japan who spans film, television, and theater, where she has produced more than 30 plays and musicals, working with Broadway directors such as Daniel Goldstein and Evan Cabnet. Living half a year in Los Angeles and half a year in Tokyo, her now seven-year old son has enjoyed an extremely healthy life. In addition, by following the Shokuiku principles, she eats a broad range of foods, making traveling much more fun and stress-free!