Description
This book was created because of a consumer need to be guided through home exercise protocols. Many have access to gym equipment at home and lack direction on where to start and how to reach their goals while pushing through life's barriers. This book answers the questions the consumer has been looking for.
I hope this book provides direction and encourages any and all to a higher level of understanding fitness principles and find meaning behind their reasoning for their fitness journey.
Author: Carlin Ashan Wilson
Publisher: Carlin Ashan Wilson
Published: 01/20/2023
Pages: 40
Binding Type: Paperback
Weight: 0.15lbs
Size: 9.00h x 6.00w x 0.08d
ISBN13: 9798218071028
ISBN10: 8218071024
BISAC Categories:
- Health & Fitness | Exercise | Aerobics
- Health & Fitness | Diet & Nutrition | Weight Loss