Forget Dieting!: It's All about Data-Driven Fueling

The dieting industry has done little to decrease obesity and its associated health issues. Candice Rosen encourages us to Forget Dieting! and tune into our bodies to discover the foods that work best for us. By focusing on blood sugar, readers will learn to listen to their bodies to achieve lasting weight loss, increased energy, and better sleep.

Author: Candice P. Rosen
Publisher: Rowman & Littlefield Publishers
Published: 06/30/2020
Pages: 216
Binding Type: Hardcover
Weight: 0.93lbs
Size: 8.50h x 5.50w x 0.63d
ISBN13: 9781538131497
ISBN10: 1538131498
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Weight Loss
- Health & Fitness | Diet & Nutrition | Diets
- Health & Fitness | Healthy Living & Personal Hygiene

About the Author
Candice P. Rosen, RN, MSW, CHC, is a registered nurse based in Los Angeles, CA. As the founding member of Gilda's Club Chicago and its first executive director and program director, she created and coordinated a diverse array of wellness-related programs. She was appointed by Mayor Richard Daley to serve as Chair of Healthcare Initiatives for Chicago's Sister Cities International Program (CSCIP). CSCIP provided an opportunity to advocate for preventive medicine, improve maternal and infant healthcare, stress disability access, promote nourishing diets, and bring awareness to the obesity and diabetes epidemics that now affect populations on a global level. She is married and the mother of four adult children and grandmother to a precious granddaughter.