Description
Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland's civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.
Author: Frederic Luskin
Publisher: HarperOne
Published: 01/21/2003
Pages: 240
Binding Type: Paperback
Weight: 0.40lbs
Size: 7.90h x 5.20w x 0.60d
ISBN13: 9780062517210
ISBN10: 006251721X
BISAC Categories:
- Family & Relationships | Conflict Resolution
- Family & Relationships | Anger (see also Self-Help | Self Management | Anger Manageme
- Self-Help | Personal Growth | Happiness