Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great

A CUSTOMIZABLE APPROACH TO OVERCOMING YOUR DEBILITATING SYMPTOMS OF GASTROPARESIS THROUGH A PERSONALIZED NUTRITIONAL PROGRAM

With no identifiable cause, no known cure and life-sapping symptoms, gastroparesis can make you feel helpless. But you're not! The Gastroparesis Healing Diet empowers you to tame your symptoms by taking total control of your diet.

Featuring a step-by-step program that you personalize for your specific needs, this helpful handbook offers:

- A guided elimination diet for identifying triggers
- Carefully formulated yet amazingly delicious recipes
- A plan to stock your pantry with nutrient-dense foods
- Tips and tricks for dealing with flare-ups
- Shared stories from others with gastroparesis
- Advice on reducing stress and finding support

Author: Tammy Chang
Publisher: Bookpack Inc
Published: 01/01/2017
Pages: 184
Binding Type: Paperback
Weight: 0.44lbs
Size: 8.40h x 5.50w x 0.80d
ISBN13: 9781612436456
ISBN10: 1612436455
BISAC Categories:
- Health & Fitness | Diseases & Conditions | Gastrointestinal
- Health & Fitness | Diet & Nutrition | General
- Cooking | Health & Healing | General

About the Author
Tammy Chang is a certified nutrition consultant who gives nutrition classes, workshops, and food demonstrations. Tammy is also a graduate of the Three Stone Hearth Apprentice Program in Berkeley that prepares food according to the nutritional philosophy of traditional diets. She is a co-founder of Common Seed Nutrition, a group of nutrition consultants dedicated to making nutrition education accessible to everyone. Tammy received a BA in Public Policy from Duke University and as a New York City Teaching Fellow, received her MA in Childhood Education from Brooklyn College.