Description
It is important for a woman to maintain a healthy lifestyle during pregnancy to support the health of both herself and her growing baby. This includes eating a balanced diet, getting regular exercise, getting enough rest and sleep, avoiding harmful substances such as alcohol and tobacco, and visiting a healthcare provider regularly for prenatal care. Pregnancy is a critical time for both the mother and the growing fetus, and proper nutrition plays a key role in ensuring a healthy pregnancy outcome. By following a balanced diet and monitoring your nutrient intake, you can help ensure that your body has all the nutrients it needs to support a healthy pregnancy. This book provides a comprehensive plan for proper nutrition necessary for pregnant women. It will assist you in ensuring proper care and diet during pregnancy.
Author: Vineeta Prasad
Publisher: Vineeta Prasad
Published: 02/23/2023
Pages: 74
Binding Type: Paperback
Weight: 0.27lbs
Size: 9.00h x 6.00w x 0.18d
ISBN13: 9798215496282
ISBN10: 8215496288
BISAC Categories:
- Health & Fitness | Pregnancy & Childbirth
- Health & Fitness | Diet & Nutrition | Diets
This title is not returnable