Description
"Hey Girl, Can We Talk? - About Therapy" is a transformative 52-week guided therapy journal designed to accompany you on your mental health journey, one week at a time. This engaging journal serves as a compassionate companion, inviting you to explore therapy through a series of thought-provoking questions that range from the straightforward to the deeply introspective. Each week, you are gently guided to reflect on your experiences, emotions, and the various aspects of therapy itself, encouraging a deeper understanding and engagement with your therapeutic process. Whether you're new to therapy or looking to deepen your existing practice, this journal offers valuable insights and prompts that inspire growth, healing, and self-discovery in a supportive and accessible format.
Author: Monique Darden
Publisher: Monique Darden
Published: 05/24/2024
Pages: 302
Binding Type: Paperback
Weight: 1.55lbs
Size: 11.00h x 8.50w x 0.63d
ISBN13: 9798869277824
BISAC Categories:
- Body, Mind & Spirit | General
- Self-Help | General
- Religion | Christian Living | Spiritual Growth