Description
Rest is a portal to serenity, healing, creativity and imagination, trying to teach us to effortlessly let go of our fears, doubts, blame and shame. Sleep naturally releases over striving. Establishing healthy sleep patterns can be the turning point in a client's healing process.Sleep allows the body to do it's maintenance and recharge for the next day. Healthy sleep, just as healthy food, water, sunshine, and love is essential for physical and emotional wellness.
Author: Ranee Zeller
Publisher: Independently Published
Published: 11/22/2019
Pages: 52
Binding Type: Paperback
Weight: 0.32lbs
Size: 11.02h x 8.50w x 0.11d
ISBN13: 9781700429285
ISBN10: 1700429280
BISAC Categories:
- Health & Fitness | Alternative Therapies
- Education | General
- Reference | General
Author: Ranee Zeller
Publisher: Independently Published
Published: 11/22/2019
Pages: 52
Binding Type: Paperback
Weight: 0.32lbs
Size: 11.02h x 8.50w x 0.11d
ISBN13: 9781700429285
ISBN10: 1700429280
BISAC Categories:
- Health & Fitness | Alternative Therapies
- Education | General
- Reference | General
This title is not returnable