Keto for Women Over 50: Simple 30 Minute Keto Recipes for Instant Weight Loss and Healthy Living: Keto Cookbook, Lose Weight Without Dieting by Corcoran, Karen
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Keto for Women Over 50: Simple 30 Minute Keto Recipes for Instant Weight Loss and Healthy Living: Keto Cookbook, Lose Weight Without Dieting by Corcoran, Karen

Keto for Women Over 50: Simple 30 Minute Keto Recipes for Instant Weight Loss and Healthy Living: Keto Cookbook, Lose Weight Without Dieting

Independently Published
Price:
$13.99

Description

* * * 3 FREE BONUS CHAPTERS - SNACKS, DESSERTS & 21 DAY MEAL PLAN * * * Today only, get this Amazon bestseller for just $4.99 Regularly priced at $7.99.Read on your PC, Mac, smart phone, tablet or Kindle device.To all women 50 and over..do you struggle to keep the weight off? Do you want to eat more, slim down and improve your health? Want something simple that just WORKS? Keep reading.. The Ketogenic Diet may be just what you're looking for to transform your life and body today Life after 50 is tough. Clothes don't fit how they used to and your energy and health may start to decline. This book Keto for Women Over 50: Simple 30 minute Keto Recipes for Instant Weight Loss and Healthy Living guarantees results and is a good plan for you if you want to decrease your blood pressure, improve your health, correct any hormonal imbalances and lose pounds Many people are led to believe that fat is the heart's enemy and that too much fat can be detrimental to our health. What if I told you that you can eat a high fat diet and not only maintain your health but improve your health AND lose weight? Ketosis..fat burning..metabolism..sugar burning..glycogen storage..insulin. You're about to learn what all of these terms mean In this book you discover:
  • What the Ketogenic Diet Is
  • The Amazing benefits of the Ketogenic Diet
  • Simple steps to create fast, simple and tasty meals in under 30 minutes (perfect for beginners)
  • A wide variety of interesting breakfast, lunch and dinner ideas to keep you on track
  • Delicious snacks and desserts you can eat daily (NEW)
  • Dozens of vegetarian and vegan optionsDo you have obesity and/or diabetes? These recipes will be ideal for you Did you know that obesity in adults aged 65+ has increased by over 3% in the last 5 years? This also means an increase in many flow on health-related problems including diabetes, high blood pressure and many forms of cancer. These recipes are ideal for reducing the risk/managing obesity and diabetes. Do you want to change your life now rather than become another statistic? Are you new to the Ketogenic Diet?This book will give you a step by step outline of everything to know before getting started. Are you living a keto lifestyle already and struggle to find delicious recipes? This book contains recipes that have been adapted so that they taste incredible yet still fit within the ketogenic criteria. Are you looking for vegetarian/vegan keto recipes? I have added in tasty vegetarian and vegan recipes that all fit within the keto criteria. If you want to change your life for the better, take action and CLICK the BUY NOW button above Check Out What Others Are Saying..."Great book This program actually works. Trying to lose weight after 30 had always been a challenge for me. Nothing seemed to work anymore. Once I entered my 50s, I found that my increased weight was starting to impact my blood pressure. After following these simple recipes for 3-4 months, I noticed a significant reduction in my weight and a lower blood pressure reading. The best part is that these recipes taste so good. I never felt like I was on a diet." - Mary-anne (56)

    Author: Karen Corcoran
    Publisher: Independently Published
    Published: 06/01/2020
    Pages: 102
    Binding Type: Paperback
    Weight: 0.35lbs
    Size: 9.00h x 6.00w x 0.24d
    ISBN13: 9798650185093
    ISBN10: 8650185096
    BISAC Categories:
    - Health & Fitness | Diet & Nutrition | Weight Loss

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