Description
Una guía científica, accesible y comprensiva para identificar, prevenir y tratar la enfermedad tiroidea. La doctora Amy Myers te enseña cómo tomar el control de tu salud tiroidea de manera activa. Estás cansada todo el tiempo? Mareada? Te es imposible perder peso de manera duradera? Sufres de insomnio o ataques de pánico? Y, sin embargo, tu doctor insiste en que tus estudios médicos son normales y te dice que lo único que necesitas es comer menos y ejercitarte más, cierto? No hay nada más frustrante que la sensación de sentirte mal y que nadie, ni siquiera tu médico, acepte que tu sufrimiento es real. La causa de tus síntomas podría ser un desorden en la tiroides: una serie de problemas de salud que afectan a millones de personas en todo el mundo y que pueden amenazar tu vida. Portadora de una enfermedad tiroidea mal diagnosticada en el pasado, la doctora Amy Myers comprende a la perfección lo que es sufrir un padecimiento de esta magnitud sin que nadie acepte su existencia. También sabe qué tan fácil es recuperarse y cómo es que tú también puedes lograrlo. En este extraordinario libro descubrirás:
- Cómo trabajar de la mano con tu doctor para lograr un diagnóstico correcto.
- Qué análisis de sangre son los adecuados para este tipo de padecimientos y qué significan.
- Cómo encontrar el tipo correcto y la dosis perfecta de un suplemento de hormonas tiroideas.
- El papel que tienen la salud intestinal, la dieta, las toxinas, las infecciones y el estrés en la disfunción tiroidea.
- Un plan de 28 días para optimizar tu salud y revertir los síntomas. Además, tendrás a tu alcance un sinfín de consejos sobre dieta, nutrición, suplementos, ejercicio, sueño y disminución del estrés. Este es el libro que te devolverá una vida más feliz y saludable ahora mismo. ENGLISH DESCRIPTION From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health. Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your labs are normal, and that you just need to eat less and exercise more? As anyone who has been there knows, nothing is more frustrating, stressful, and emotionally draining than feeling unwell and being told you're fine by the very person who is supposed to heal you. The truth is your symptoms could be triggered by a thyroid disorder --the hidden cause behind a wide array of health problems that can threaten to ruin your life. Thyroid dysfunctions like Hashimoto's disease, hypothyroidism, and hyperthyroidism affect at least 20 million Americans and yet conventional medicine frequently misses the diagnosis. The scariest part? Most doctors won't even order thyroid tests unless you specifically ask. Now, in The Thyroid Connection, Dr. Amy Myers teaches you how to take your health into your own hands. Dr. Myers, originally misdiagnosed herself, understands the struggles of thyroid dysfunction firsthand. Fortunately, she also knows how achievable recovery and well-being are, and just how to get you there. In The Thyroid Connection, you'll discover:
-How to work with your doctor to get the correct diagnosis
-What blood tests to ask for, as well as what they mean
-How to find the right type and dose of supplemental thyroid hormone for you
-The role of gut health, diet, toxins, infections, and stress in thyroid dysfunction
-A complete 28-day plan to jumpstart your health and reverse your thyroid symptoms Complete with advice on diet and nutrition, supplements, exercise, stress relief, and sleep, The Thyroid Connection is the ultimate roadmap back to your happiest, healthiest self.
Author: Amy Myers
Publisher: Debolsillo
Published: 12/06/2022
Pages: 488
Binding Type: Paperback
Weight: 0.80lbs
Size: 7.40h x 4.90w x 1.40d
ISBN13: 9786073818704
ISBN10: 607381870X
Language: Spanish
BISAC Categories:
- Health & Fitness | Diseases & Conditions | Endocrine System
- Medical | Endocrinology & Metabolism
- Cómo trabajar de la mano con tu doctor para lograr un diagnóstico correcto.
- Qué análisis de sangre son los adecuados para este tipo de padecimientos y qué significan.
- Cómo encontrar el tipo correcto y la dosis perfecta de un suplemento de hormonas tiroideas.
- El papel que tienen la salud intestinal, la dieta, las toxinas, las infecciones y el estrés en la disfunción tiroidea.
- Un plan de 28 días para optimizar tu salud y revertir los síntomas. Además, tendrás a tu alcance un sinfín de consejos sobre dieta, nutrición, suplementos, ejercicio, sueño y disminución del estrés. Este es el libro que te devolverá una vida más feliz y saludable ahora mismo. ENGLISH DESCRIPTION From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health. Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your labs are normal, and that you just need to eat less and exercise more? As anyone who has been there knows, nothing is more frustrating, stressful, and emotionally draining than feeling unwell and being told you're fine by the very person who is supposed to heal you. The truth is your symptoms could be triggered by a thyroid disorder --the hidden cause behind a wide array of health problems that can threaten to ruin your life. Thyroid dysfunctions like Hashimoto's disease, hypothyroidism, and hyperthyroidism affect at least 20 million Americans and yet conventional medicine frequently misses the diagnosis. The scariest part? Most doctors won't even order thyroid tests unless you specifically ask. Now, in The Thyroid Connection, Dr. Amy Myers teaches you how to take your health into your own hands. Dr. Myers, originally misdiagnosed herself, understands the struggles of thyroid dysfunction firsthand. Fortunately, she also knows how achievable recovery and well-being are, and just how to get you there. In The Thyroid Connection, you'll discover:
-How to work with your doctor to get the correct diagnosis
-What blood tests to ask for, as well as what they mean
-How to find the right type and dose of supplemental thyroid hormone for you
-The role of gut health, diet, toxins, infections, and stress in thyroid dysfunction
-A complete 28-day plan to jumpstart your health and reverse your thyroid symptoms Complete with advice on diet and nutrition, supplements, exercise, stress relief, and sleep, The Thyroid Connection is the ultimate roadmap back to your happiest, healthiest self.
Author: Amy Myers
Publisher: Debolsillo
Published: 12/06/2022
Pages: 488
Binding Type: Paperback
Weight: 0.80lbs
Size: 7.40h x 4.90w x 1.40d
ISBN13: 9786073818704
ISBN10: 607381870X
Language: Spanish
BISAC Categories:
- Health & Fitness | Diseases & Conditions | Endocrine System
- Medical | Endocrinology & Metabolism
About the Author
La doctora Amy Myers es una de las líderes indiscutibles de la medicina funcional. Ha ayudado a cientos de miles de personas en todo el mundo a recuperarse de enfermedades crónicas a través de su programa enfocado en la dieta, el método Myers. Ha participado en el programa del doctor Oz, así como en Huffington Post, The New York Times, Women's Health, Yahoo Health, Prevention Magazine, Everyday Health, The New York Post y muchos más. La doctora Myers ha dedicado su carrera a tratar problemas autoinmunes y enfermedades tiroideas porque ella misma es una paciente de la enfermedad de Graves. Su primer libro, The Autoimmune Solution, es un bestseller del New York Times. Búscala en www.AmyMyersMD.com. Síguela en Facebook, Twitter, Instagram y Pinterest como @AmyMyersMD.