Description
A diet that is low in carbs, such as those that are present in foods high in sugar, pasta, and bread, is referred to as a low-carb diet. It is rich in protein, healthy fats, and a variety of nutritious vegetables.
Studies have shown that adhering to a low-carb diet, which can come in a variety of forms, can lead to weight loss and enhance one's overall health.
This is a comprehensive menu for a low-carbohydrate diet that you can follow. It contains an example low-carb menu for one week and explains what foods to eat as well as what foods to avoid when following the diet.
Author: Nathan Bryan
Publisher: Independently Published
Published: 09/15/2022
Pages: 38
Binding Type: Paperback
Weight: 0.10lbs
Size: 8.00h x 5.00w x 0.08d
ISBN13: 9798353023395
ISBN10: 8353023393
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
Studies have shown that adhering to a low-carb diet, which can come in a variety of forms, can lead to weight loss and enhance one's overall health.
This is a comprehensive menu for a low-carbohydrate diet that you can follow. It contains an example low-carb menu for one week and explains what foods to eat as well as what foods to avoid when following the diet.
Author: Nathan Bryan
Publisher: Independently Published
Published: 09/15/2022
Pages: 38
Binding Type: Paperback
Weight: 0.10lbs
Size: 8.00h x 5.00w x 0.08d
ISBN13: 9798353023395
ISBN10: 8353023393
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
This title is not returnable