Description
MeaningFULL: 23 Life-Changing Stories of Conquering Dieting, Weight, & Body Image Issues is a blend of motivational self-help, memoir, psychology, and health and wellness. Alli Spotts-De Lazzer is a Licensed Marriage and Family Therapist, an expert in eating and body image issues, and a woman on the other side of her own decades-long struggle with food and body.
A $702 billion global diet/nutrition and weight loss industry shows that people worldwide are devoted to achieving maximum health and their desired bodies. Yet mainstream approaches are failing these individuals, and sadly, science proves this. Intent on gaining the "health" and "happiness" that diets promise, consumers keep trying. They become sad and frustrated, believing they're failing when they're not. They simply need a legitimate, alternative path, which MeaningFULL offers. Through the contributors' diverse, real-life mini-memoirs followed by Spotts-De Lazzer's commentaries, readers will learn about themselves and discover their unique, unconventional formulas for conquering their issues. Along the way, MeaningFULL will also guide them towards more self-appreciation, wellness, and fulfillment.
Author: Alli Spotts-de Lazzer
Publisher: Unsolicited Press
Published: 01/26/2021
Pages: 284
Binding Type: Paperback
Weight: 0.80lbs
Size: 8.50h x 5.50w x 0.64d
ISBN13: 9781950730698
ISBN10: 1950730697
BISAC Categories:
- Self-Help | Eating Disorders & Body Image
- Health & Fitness | Diet & Nutrition | Weight Loss
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