Messages to Myself: Overcoming a Distorted Self-Image


Price:
Sale price$14.69

Description

Many of us struggle daily with the dark and painful thoughts hidden in our hearts and minds. These thoughts cripple us in countless ways and harm our relationships with one another. We want things to change because we don t want to feel this much pain. But change is uncomfortable and scary and where do we even begin?In Messages to Myself, author Helen McIntosh addresses the very real need of dealing with the damaging and destructive messages that fill our minds. With compassion and honesty, she teaches us how to recognize the damaging messages and look at ourselves through God s perspective. Through her insights and experiences as a counselor, McIntosh provides the guidance and tools we need to reframe our thoughts and find release from the things that hold us back from all that God wants for us.

Author: Helen B. McIntosh
Publisher: Beacon Hill PR
Published: 05/01/2009
Pages: 160
Binding Type: Paperback
Weight: 0.46lbs
Size: 8.54h x 5.72w x 0.45d
ISBN13: 9780834124561
ISBN10: 0834124564
BISAC Categories:
- Self-Help | Personal Growth | Self-Esteem
- Religion | Christian Living | Spiritual Growth

About the Author
HELEN B. MCINTOSH is a highly-demanded national speaker. She has been an educator for 19 years, and has a doctorate in Counseling Psychology. Dr. McIntosh is certified in Reality Therapy (RTC), is a Licensed Professional Counselor (LPC), and is a National Board Certified Counselor (NBBBC). She is the inventor of The Peace Rug(R), a national curriculum for conflict resolution. Additionally, she has taught Bible studies, Sunday School classes, and retreats for more than 30 years. She resides with her husband in Dalton, Georgia.

This title is not returnable