Description
Offering insight on route planning, training guides, and demystifying the science of the body, On the Run has been composed to educate and inspire runners of all experience levels. More than a health trend, running fosters community: learn about races and clubs throughout the world and discover how runners from different backgrounds, of different ages, and with different abilities are championing the sport.
Author: Gestalten
Publisher: Gestalten
Published: 05/11/2021
Pages: 264
Binding Type: Hardcover
Weight: 2.90lbs
Size: 10.50h x 8.60w x 1.10d
ISBN13: 9783899558647
ISBN10: 3899558642
BISAC Categories:
- Sports & Recreation | Running & Jogging
- Sports & Recreation | Training
- Health & Fitness | Exercise | General
Author: Gestalten
Publisher: Gestalten
Published: 05/11/2021
Pages: 264
Binding Type: Hardcover
Weight: 2.90lbs
Size: 10.50h x 8.60w x 1.10d
ISBN13: 9783899558647
ISBN10: 3899558642
BISAC Categories:
- Sports & Recreation | Running & Jogging
- Sports & Recreation | Training
- Health & Fitness | Exercise | General
About the Author
Nicholas Butter is an endurance runner, explorer and adventurer. He is currently on course to be the first person ever to run a marathon in every country in the world by November 2019.