Overcoming Anxiety, Worry, and Fear: Practical Ways to Find Peace


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Description

Fretting over seemingly inconsequential daily headaches. Constantly worrying about family members' health or safety. Being weighed down by negativity from the 24-hour news cycle. It's a wonder anyone can escape anxiety. Unchecked, anxiety can swiftly rob us of our sense of safety, well-being, and peace.

Overcoming Anxiety, Worry, and Fear offers a whole-person approach to coping with and eliminating anxiety. This compassionate combination of common sense, biblical wisdom, and therapeutic advice will help readers unchain themselves from constant worry so that they can "be anxious about nothing" (Phil. 4:6). Trusted author Dr. Gregory L. Jantz helps readers identify the causes for their anxiety, assess the severity of their symptoms, and start down avenues for positive change.

Author: Gregory Jantz
Publisher: Fleming H. Revell Company
Published: 04/05/2012
Pages: 220
Binding Type: Paperback
Weight: 0.59lbs
Size: 8.54h x 5.56w x 0.59d
ISBN13: 9780800719685
ISBN10: 0800719689
BISAC Categories:
- Self-Help | Anxieties & Phobias
- Self-Help | Self-Management | Stress Management
- Religion | Christian Living | Personal Growth

About the Author
Gregory L. Jantz, PhD, is a popular speaker and award-winning author of more than 25 books, including Healing the Scars of Emotional Abuse and Every Woman's Guide to Managing Your Anger. He is the founder of The Center for Counseling & Health Resources, Inc., (www.aplaceofhope.com) in the state of Washington.

Ann McMurray has coauthored several books, including Healing the Scars of Emotional Abuse and Every Woman's Guide to Managing Your Anger. She too lives in Washington and works at The Center for Counseling & Health Resources, Inc.

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