Description
We all know the health risks of smoking, but that doesn't make it any easier to kick the habit. Whether you're an occasional teen smoker or a lifetime pack-a-day smoker, quitting can be really tough. Smoking can also be a way of coping with depression, anxiety, or even boredom. Quitting means finding different, healthier ways to cope with those feelings. To Quit Smoking: overcoming difficulty to make a serious commitment to stop smoking. This book will give you steps to quit smoking aid without any real intention.
Author: Virgil Karle
Publisher: Independently Published
Published: 04/16/2021
Pages: 106
Binding Type: Paperback
Weight: 0.37lbs
Size: 9.02h x 5.98w x 0.25d
ISBN13: 9798738978784
ISBN10: 8738978784
BISAC Categories:
- Self-Help | Substance Abuse & Addictions | Tobacco
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