Senior Carnivore: A Guide to Starting the Carnivore Diet in Your Golden Years

Senior Carnivore: A Guide to Starting the Carnivore Diet in Your Golden Years

The carnivore diet is a way of eating that focuses on consuming only animal-based foods such as meat, fish, poultry, and eggs while excluding all plant-based foods including fruits, vegetables, and grains. This book is specifically designed for seniors who are interested in learning more about the carnivore diet and how it can benefit their health and well-being.
This book details the benefits of the carnivore diet for seniors, common misconceptions about the diet, the science behind the carnivore diet, and how the diet affects the body, particularly in seniors.

In addition, "Senior Carnivore: A Guide to Starting the Carnivore Diet in Your Golden Years" has chapters covering:

• How to Get Started on the Carnivore Diet
• Overcoming Challenges and Common Concerns
• Adapting the Carnivore Diet to Individual Needs
• Tips for Maintaining the Carnivore Diet Long-Term
• Carnivore Diet Recipes and
• Frequently Asked Questions

Author: Michael Woodruff
Publisher: Independently Published
Published: 06/16/2023
Pages: 82
Binding Type: Paperback
Weight: 0.36lbs
Size: 9.00h x 6.00w x 0.21d
ISBN13: 9798397994064
ISBN10: 8397994068
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets

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