Description
A serious, tongue-in-cheek guide to weight loss and cholesterol control
- without cutting out the joys of wine, beer, cheese and tantric chocolate.
When you look in your mirror - who do you see?
Your True Self or your Greedy Self?
Which self decides what you eat and drink and how much exercise you take?
This book will help you to make better choices for your health and wellbeing.
Author: Mick Le Moignan
Publisher: Bouley Bay Books
Published: 11/22/2022
Pages: 114
Binding Type: Paperback
Weight: 0.32lbs
Size: 8.27h x 5.83w x 0.31d
ISBN13: 9780645056662
ISBN10: 0645056669
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Weight Loss
- Self-Help | Personal Growth | Success
This title is not returnable