The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success [16pt Large Print Edition]

Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT)-and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.

Author: William J. Knaus
Publisher: ReadHowYouWant
Published: 03/08/2021
Pages: 460
Binding Type: Paperback
Weight: 1.27lbs
Size: 9.21h x 6.14w x 1.14d
ISBN13: 9780369387110
ISBN10: 0369387112
BISAC Categories:
- Self-Help | General