The Everything Low Salt Cookbook Book: 300 Flavorful Recipes to Help Reduce Your Sodium Intake

According to the American Dietetic Association, Americans consume three times the suggested daily salt intake. For many people, too much salt can cause a host of medical conditions including high blood pressure, which can lead to heart disease and stroke. Featuring 300 delicious low-salt meals that would please even the pickiest eater, The Everything Low-Salt Cookbook also provides specific instructions on how to eat, what to eat, and how to curb those between-meal salt cravings.
The quick-and-easy cookbook features:

• Appetizers, such as Sweet Stuff Guacamole Dip
• Seafood, such as Baked Orange Roughy in White Wine
• Unique sandwiches, such as Meat-Tofu Burgers with Cheese
• Ethnic cuisine, such as Curried Couscous
• Healthy desserts, such as Veggie-Fruit Salad

Featuring important dietary information such as calorie counts, fat grams, carbohydrates, protein, and sodium for each recipe, The Everything Low-Salt Cookbook will have you throwing out your salt shakers and serving up flavorful dishes for everyone

Author: Pamela Rice Hahn
Publisher: Everything
Published: 05/06/2004
Pages: 304
Binding Type: Paperback
Weight: 1.25lbs
Size: 9.20h x 7.94w x 0.86d
ISBN13: 9781593370442
ISBN10: 159337044X
BISAC Categories:
- Cooking | Health & Healing | Low Salt
- Cooking | Courses & Dishes | General

About the Author

Pamela Rice Hahn (Parma, OH) has written several books on subjects ranging from cooking to fitness, including The Everything Diabetes Cookbook and Master the Grill the Lazy Way.