Description
SUPERFOODS IN EVERY SIP
You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in?
- Lose Weight
- Detoxify the Body
- Increase Energy
- Fight Heart Disease
- Prevent Diabetes, Depression and Certain Cancers
- Boost the Immune System
- Improve Skin and Hair
More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable--leaving you healthy and feeling amazing inside and out.
Author: Kristine Miles
Publisher: Ulysses Press
Published: 02/21/2012
Pages: 240
Binding Type: Paperback
Weight: 0.54lbs
Size: 8.48h x 5.56w x 0.63d
ISBN13: 9781569759745
ISBN10: 156975974X
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
- Health & Fitness | Diet & Nutrition | Weight Loss
- Health & Fitness | Body Cleansing & Detoxification
About the Author
Kristine Miles is a health expert who runs the website greensmoothiecommunity.com, a forum for green smoothie recipes.