Description
Nutritional Guide & Cook Book For The Trucker By A Trucker. Do you often feel sluggish, run down, even exhausted? Are you overweight, depressed, or just generally unhealthy? Symptoms like these can lead to a sense of low self-esteem as well as many serious health conditions, and all are related to improper nutrition. Karl Stump, an experienced OTR trucker, has put together the simple and straightforward Nutritional Guide and Cookbook for the average trucker to combat the "occupational hazard" of poor eating habits inherent to the job. With his clear and informative style, Karl offers easy to use recipes and savvy advice to increase your energy, improve your health, and enhance your quality of life both on and off the road. This Book An Excellent Source Of Knowledge For All. Especially Those Who Travel Frequently.
Author: Karl Stump
Publisher: Nutritional Guides
Published: 03/07/2012
Pages: 66
Binding Type: Paperback
Weight: 0.22lbs
Size: 9.00h x 6.00w x 0.17d
ISBN13: 9780615613871
ISBN10: 061561387X
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Nutrition
- Cooking | Methods | Quick & Easy
Author: Karl Stump
Publisher: Nutritional Guides
Published: 03/07/2012
Pages: 66
Binding Type: Paperback
Weight: 0.22lbs
Size: 9.00h x 6.00w x 0.17d
ISBN13: 9780615613871
ISBN10: 061561387X
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Nutrition
- Cooking | Methods | Quick & Easy
This title is not returnable