Description
This set of simple techniques, including meditation, breathing exercises, openness, and play--Aiki--leads gently to a reordered state of mind. From overcoming apathy to understanding how conflict doesn't have to mean contest, Aiki turns mind-body integration principles into powerful tools.
Author: Thomas Crum
Publisher: Touchstone Books
Published: 02/01/1998
Pages: 256
Binding Type: Paperback
Weight: 0.97lbs
Size: 9.27h x 7.41w x 0.71d
ISBN13: 9780684854489
ISBN10: 0684854481
BISAC Categories:
- Self-Help | Meditations
- Business & Economics | Entrepreneurship
- Self-Help | Communication & Social Skills
Author: Thomas Crum
Publisher: Touchstone Books
Published: 02/01/1998
Pages: 256
Binding Type: Paperback
Weight: 0.97lbs
Size: 9.27h x 7.41w x 0.71d
ISBN13: 9780684854489
ISBN10: 0684854481
BISAC Categories:
- Self-Help | Meditations
- Business & Economics | Entrepreneurship
- Self-Help | Communication & Social Skills