The Self-Esteem Workbook [Large Print 16 Pt Edition]

This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. Readers will find highly effective exercises for building the healthy self-esteem they need to be their best and achieve their goals.

Author: Glenn Schiraldi
Publisher: ReadHowYouWant
Published: 12/13/2017
Pages: 372
Binding Type: Paperback
Weight: 1.04lbs
Size: 9.21h x 6.14w x 0.93d
ISBN13: 9781038765451
ISBN10: 1038765455
BISAC Categories:
- Self-Help | Personal Growth | Self-Esteem