Description
-All life needs to move: How to move--spiritually, mentally, and physically--to help let go of trauma and other roadblocks.
-You are here for a reason: How to find the everyday "juice" that helps you stay oriented in your life's purpose.
-You are never alone: How to build a community that's meaningful to you.
-Everything is your teacher: Discover the deep learnings that come from pain and setbacks.
-Love is the most powerful medicine: Learn to love yourself--and others--into healing. In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom--from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. Dr. Gladys shares her inspiring vision for a healthier and more joyful future for us all, filled with "rich and complex truths that will resonate with readers' hearts and minds" (Dr. Robert Waldinger, New York Times bestselling author).
Author: Gladys McGarey
Publisher: Atria Books
Published: 04/02/2024
Pages: 256
Binding Type: Paperback
Weight: 0.45lbs
Size: 8.38h x 5.50w x 0.64d
ISBN13: 9781668014493
ISBN10: 1668014491
BISAC Categories:
- Self-Help | Aging
- Self-Help | Motivational & Inspirational
- Health & Fitness | Longevity
About the Author
At over one hundred years old, Dr. Gladys McGarey still offers life consultations to help people connect with their physician within. Recognized as a pioneer of the allopathic and holistic medical movements, she is also a founding diplomat of the American Board of Holistic Medicine. She is the cofounder and past president of the American Holistic Medical Association (now called the Academy of Integrative Health and Medicine), as well as the cofounder of the Academy of Parapsychology and Medicine. Dr. Gladys lives and works in Scottsdale, Arizona, where for many years she shared a medical practice with her daughter. She currently has a life coaching practice, maintains a healthy diet, and enjoys a good piece of cake every now and then.