Description
If you have ever tried to lose weight only to gain it all back, this book is for you Look and feel healthier, take control of your eating behaviors, and live a balanced an healthy life. Dr. Bart Billings, a psychologist with over 50 years of experience helping people successfully deal with the most challenging issues in their lives, shares how you can use Choice Theory Psychology to help you make the right food and nutrition choices. Break through old behaviors and limiting thoughts to make better food choices and become healthier while losing weight.
Author: Bart P. Billings
Publisher: Documeant Publishing
Published: 08/10/2017
Pages: 140
Binding Type: Paperback
Weight: 0.58lbs
Size: 9.00h x 6.00w x 0.38d
ISBN13: 9781937801830
ISBN10: 1937801837
BISAC Categories:
- Medical | Diet Therapy
- Health & Fitness | Diet & Nutrition | Nutrition
- Health & Fitness | Diet & Nutrition | Weight Loss