Description
UPLIFT your life in just 12 minutes!
Busy lives inevitably create a hectic pace of life. Experiencing beauty, feeling wonder, and breathing in deeply of nature's blessings often fall to the bottom of our to-do lists. Susan's inspiring book helps us reconsider our objectives and aspirations and reassess how we use our time and what we value in order to live a more fully realized life.
The secret to creating transformation is to make changes one step at a time in 12-minute practicable segments and in 21-day commitments. Over time, their cumulative effect manifests significant changes in one's life. Because it's not easy to start a new life-changing program or to give up old habits, Uplifted: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality gently guides the way.
If we commit ourselves to the wise guidance Susan proffers us on each page of Uplifted, we will find that, in a short time, we will feel stronger, happier, healthier, more serene, restored, ready to soar, and totally uplifted!
Excerpt from the Foreword by David Craddock
Author: Susan Smith Jones
Publisher: Books to Uplift
Published: 04/14/2022
Pages: 298
Binding Type: Paperback
Weight: 0.88lbs
Size: 9.00h x 6.00w x 0.62d
ISBN13: 9780999149287
ISBN10: 0999149288
BISAC Categories:
- Health & Fitness | Healing
- Health & Fitness | Diet & Nutrition | General
- Self-Help | Motivational & Inspirational