Zen and the Art of Happiness

The "Zen" of doing anything is doing it with a particular state of mind that brings the experience of enlightenment-and through that experience, happiness. Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In this book, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess and depression. The gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a philosophy that will sustain you through anything. A timeless work about the art of happiness, the inner game of happiness.

Author: Chris Prentiss
Publisher: Power Press
Published: 09/01/2008
Pages: 160
Binding Type: Paperback
Weight: 0.52lbs
Size: 7.38h x 4.81w x 0.66d
ISBN13: 9780943015576
ISBN10: 094301557X
BISAC Categories:
- Self-Help | Personal Growth | Happiness
- Philosophy | Zen
- Religion | Buddhism | Zen (see also Philosophy | Zen)