Description
Special Discount Get your copy right now Zen is a school of Mahayana Buddhism that developed in China during the Tang dynasty. Zen emphasizes a rigorous meditation practice, insight into Buddha's nature, and the personal expression of this insight in daily life, especially for the benefit of others. Out of this tradition, beautiful and intricate art has been created over centuries to showcase the spiritual world the Zen tradition inhabits.
In today's busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness.
Author: Mindfulness Publishing
Publisher: Createspace Independent Publishing Platform
Published: 06/26/2016
Pages: 68
Binding Type: Paperback
Weight: 0.40lbs
Size: 11.02h x 8.50w x 0.14d
ISBN13: 9781534911154
ISBN10: 1534911154
BISAC Categories:
- Self-Help | Death, Grief, Bereavement
- Crafts & Hobbies | Decorating
In today's busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness.
Author: Mindfulness Publishing
Publisher: Createspace Independent Publishing Platform
Published: 06/26/2016
Pages: 68
Binding Type: Paperback
Weight: 0.40lbs
Size: 11.02h x 8.50w x 0.14d
ISBN13: 9781534911154
ISBN10: 1534911154
BISAC Categories:
- Self-Help | Death, Grief, Bereavement
- Crafts & Hobbies | Decorating
This title is not returnable