Eat To Run. Holistic nutrition for the ultra-marathon runner


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Description

Learn the secrets of the healthy and effective nutrition from the 9-time finisher of the world's longest certified race, the Sri Chinmoy Self-transcendence 3100-Mile Race. Author is one of the 38 runners who ever completed the Race since its inception in 1997. His PB of 48 days + 3:57:19 he achieved in 2014. One of the TOP Ten World's Ultimate Running Races HarperCollins

Author: Stutisheel Lebedev
Publisher: Createspace Independent Publishing Platform
Published: 11/26/2014
Pages: 52
Binding Type: Paperback
Weight: 0.18lbs
Size: 9.02h x 5.98w x 0.11d
ISBN13: 9781505213553
ISBN10: 150521355X
BISAC Categories:
- Sports & Recreation | Extreme Sports

About the Author
In 2004 Stutisheel Oleg Lebedev became the first runner from the Post-Soviet Countries who finished the world longest Self-Transcendence 3100-Mile Race. Below - his words at the finish line: I will run 3100 miles again and again and again, because there is so much love and inner dimension ... I do not know how to describe it all. Incredible to feel it. And I'm so grateful to God that He has given me the opportunity to make a small contribution to the progress of mankind, to the establishment of peace and love in the world.

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