Description
Mastering yoga is a direct path to priceless mental health prospects. However, breathing through yoga is the ignition key that enables you to be a Master of Yoga. You will be able to master more than just having a stable mental relationship with yourself and further your self-confidence. Controlled breathing puts yoga in the same category as life. If we cannot breathe, we cannot live, and if we cannot control our breath, we cannot do yoga. Before making the peaceful bow or Namaste gesture at the end of a yoga exercise, we first need to master the breathing patterns. Therefore, it's time to position our yoga mats on the floor and learn something from this breathtaking yoga experience.
Author: Theo Lalvani
Publisher: Creek Ridge Publishing
Published: 09/11/2020
Pages: 66
Binding Type: Paperback
Weight: 0.16lbs
Size: 7.99h x 5.00w x 0.14d
ISBN13: 9780648934455
ISBN10: 0648934454
BISAC Categories:
- Body, Mind & Spirit | Mindfulness & Meditation
- Health & Fitness | Yoga
- Body, Mind & Spirit | Healing | General
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