The Complete Boxing handbook: A step by step guide to Boxing

"The Complete Boxing Handbook" is a comprehensive guide to learning Boxing - The Noble Art of Self Defense. With easy to follow step-by-step instructions and hundreds of illustrations you will learn all essential parts of modern boxing. It doesn't matter if you're completely new to the sport, a experienced boxer or seasoned coach, this book will be a great source of knowledge and inspiration to you. The book covers: Basic stance, Distances, Footwork, Punches, Defense, Counterattacks, Combinations, Exercises. There is also a chapter about Rules and Regulations of modern amateur boxing. The reader will for example learn what equipment is mandatory, the size of the ring, weight classes, and how international boxing contests are scored. A unique 3D model of a boxer was created for this book, so that each illustration would be as accurate as possible.

Author: Peter Y. Karrlander
Publisher: Createspace Independent Publishing Platform
Published: 09/23/2010
Pages: 134
Binding Type: Paperback
Weight: 0.36lbs
Size: 8.50h x 5.51w x 0.29d
ISBN13: 9781453733929
ISBN10: 1453733922
BISAC Categories:
- Sports & Recreation | Boxing

This title is not returnable