The Power of Appreciation: The Key to a Vibrant Life

Research confirms that when people feel appreciation, good things happen to their minds, heart, and bodies. But appreciation is much more than a feel-good mantra. It is an actual force, an energy that can be harnessed and used to transform our daily life--relationships, work, health and aging, finances, crises, and more.

The Power of Appreciation will open your eyes to the fabulous rewards of conscious, proactive appreciation. Based on a five-step approach to developing an appreciative mindset, this handbook for living healthier and happier also includes

• Tips for overcoming resistance and roadblocks
• Color graphics illustrating the scientific impact of appreciation on the brain
• Research supporting the positive effects of appreciation
• Guidelines for creating your own Appreciation Group

Author: Noelle C. Nelson, Jeannine Lemare Calaba
Publisher: Beyond Words
Published: 10/01/2003
Pages: 224
Binding Type: Paperback
Weight: 0.70lbs
Size: 9.00h x 5.90w x 0.60d
ISBN13: 9781582701042
ISBN10: 1582701040
BISAC Categories:
- Self-Help | Personal Growth | Happiness
- Body, Mind & Spirit | Inspiration & Personal Growth
- Self-Help | Motivational & Inspirational

About the Author
Dr. Noelle C. Nelson is a noted author, therapist, and trial consultant. Her books include Everyday Miracles and Winner Takes All. Her syndicated "The Problem Solution Lady" radio program is heard on radio stations around the country.

Dr. Jeannine Lemare Calaba is a licensed clinical psychologist whose practice focuses on trauma and health psychology.