Understanding Kundalini Yoga: A Beginners Guide to Transforming Your Life

This book is designed to give you an overview of the basics of Kundalini yoga. You can study Kundalini yoga for many years and still not know all there is to know, but the basics are simple and easy to understand. Kundalini yoga is an experience, not an intellectual subject. Having the profound experience of a Kundalini yoga class is what creates change in your life. But a basic understanding of what you are going through can help you to process these feelings and sensations and understand more about how it all fits together. That is the purpose of this book.

Author: Santokh Singh Khalsa DC
Publisher: Createspace Independent Publishing Platform
Published: 07/10/2016
Pages: 98
Binding Type: Paperback
Weight: 0.41lbs
Size: 10.00h x 7.01w x 0.20d
ISBN13: 9781535124362
ISBN10: 1535124369
BISAC Categories:
- Body, Mind & Spirit | Mindfulness & Meditation

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